Fitrace Hub | HybridFit

Wat Is Fitrace?

De Volledige Race Flow

Fitrace bestaat uit 10× hardlopen en 10 functionele stations.

Fitrace

1

Run — 400/800 m

2

Bike erg

3

Run — 400/800 m

4

Sled push

5

Run — 400/800 m

6

Kettle bell swing

7

Run — 400/800 m

8

Wall balls

9

Run — 400/800 m

10

Ski erg

11

Run — 400/800 m

12

Burpee Broad Jump

13

Run — 400/800 m

14

Farmers carry

15

Run — 400/800 m

16

Row erg

17

Run — 400/800 m

18

Front carry

19

Run — 400/800 m

20

Lunges